fuel with purpose
fuel with purpose
Perform With Confidence
Perform With Confidence
we are all athletes.
Whether you’re chasing a podium or your next personal best, get the nutrition strategy that powers every goal.
fuel smarter, feel stronger.
For athletes and active lifestyles alike, nutrition works best when it’s straightforward, practical, and empowering.
Kyra combines accessible, science-backed strategies with personalized support so you can fuel with confidence—on game day and every day.
From NCAA Athlete to Nutrition Expert:
Hi, I’m Kyra! As a performance dietitian and former collegiate athlete, my mission is to help athletes of every background fuel with purpose, using strategies grounded in science and tailored to your life. From game day to everyday, I provide accessible, relatable, and impactful support so you can perform, recover, and feel your best with confidence.
new e-book
download now
new e-book download now
new e-book
download now
new e-book download now
fuel smarter with Science-backed strategies and personal support for every athlete.
-
1:1 Nutrition Counseling
Personalized sessions designed around your training, lifestyle, and goals. Whether you’re aiming for peak performance, better recovery, or simply feeling your best, you’ll get a tailored fueling plan that works in real life.
-
Team Talks
Designed to educate and empower athletes with the knowledge to fuel with confidence. Through interactive sessions, I break down complex nutrition science into relatable, everyday strategies that support performance, recovery, and overall well-being.
-
Workshops for Parents & Coaches
Sessions designed to help supporters understand how to encourage healthy fueling habits and create a positive food environment for athletes.
-
Performance Plate Workshops
Small group sessions where athletes learn how to build balanced meals for easy, moderate, and hard training days. Includes visuals, and practical tips.